Our Services.
Play Therapy.
Adults often process experiences by talking about them. Children do this through play. Play Therapy allows children to work through a variety of challenges within a trusting therapeutic relationship.
Expressive Arts in Therapy.
Painful experiences can be difficult to talk about, and sometimes we simply do not have the words to process those experiences. Utilizing creative modes of expression in therapy can be a helpful alternative or adjunct to more traditional talk therapy.
Parent Coaching & Filial Therapy.
Parenting can be really challenging. At AATS we know that asking for help can feel really vulnerable, and we also know that there’s no one size fits all solution or model. We’re here to work with you and your child in your unique situation, to understand the need underlying the behavior, and help reignite the fun in your relationship.
Individual Therapy for Adolescents & Adults.
We work with adolescents and adults from a humanistic perspective. We will listen with warmth and work with you to access the strengths that exist within that will set you back on the path toward healing.
Eye Movement Desensitization and Reprocessing (EMDR).
We understand that the past is often present, meaning that our reactions, beliefs, emotions, and even physical experiences are often significantly impacted by what has happened to us in the past. EMDR is an evidence-based approach that helps the brain reprocess upsetting memories in order to decrease their emotional charge, increase access to more adaptive beliefs about the self, and let the past be in the past. At AATS we strive to shift the paradigm within the mental health field from “what is wrong with you?” to “what has happened to you?”. We all have a story, and it is never too late to take control of yours.