“The curious paradox is that when I accept myself just as I am, then I can change.” - Carl Rogers

Individual Therapy.

At Attuned Austin Therapy Services we believe that you are the expert on your own experiences. We will work with you from a humanistic perspective, meaning that we see you as a person first rather than a “problem” or diagnosis. We will seek to understand your story and what has happened in your life that has led to this moment of discomfort, rather than focusing solely on the “problem.” We will strive to see you as the whole person—the whole sum of your parts—rather than reducing you down to one aspect of yourself. Through our work together we hope that you will come to know your whole self, and find compassionate acceptance for all parts of yourself as well.